Fibromyalgia treatment requires an integrative pain management approach. Diet, exercise and mental health are some very important areas to include in an effective treatment plan for Fibromyalgia.
Fibromyalgia is a medical condition, often identified as wide-spread pain in specific regions of the body, in combination with symptoms of chronic fatigue, and some moderate cognitive dysfunction.
Top 4 resources for Fibromyalgia treatment
1- The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor Paperback – Illustrated
Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them.
The book offers a four simple steps guide to alleviate fibromyalgia symptoms:
Part 1: What is fibromyalgia?
Part 2: Treating fibromyalgia
Part 3: Managing symptoms
Part 4: Living with fibromyalgia
3- Fibromyalgia: Living with Chronic pain – BBC Stories
Fibromyalgia is a common, little-understood condition that is seven times more likely to affect women than men. It is characterized by widespread pain and fatigue and can be difficult to diagnose.
While there is no cure for fibromyalgia, a variety of medications can help control symptoms. Exercise, relaxation and stress-reduction measures also may help.
Fibromyalgia often co-exists with other conditions, such as:
- Irritable bowel syndrome
- Chronic fatigue syndrome
- Migraine and other types of headaches
- Interstitial cystitis or painful bladder syndrome
- Temporomandibular joint disorders
- Postural tachycardia syndrome
So an effective treatment for Fibromyalgia requires an integrative pain management approach.
The role of exercise, medical cannabis, Tai Chi, depression, mindfulness, smoking and vitamin D are some important areas that you need to discover for your Fibromyalgia treatment.