Category: diet

  • Turmeric for Pain Relief

    Turmeric for Pain Relief

    Turmeric with powerful anti-inflammatory effects is one of the best natural remedies for pain relief that can be found in almost every home. A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle Eastern cooking. Curcumin – the main active ingredient in Turmeric – has received worldwide attention for […]

  • Fibromyalgia diet

    Fibromyalgia diet

    If you are suffering from fibromyalgia, your diet will play an important role in your treatment and well being.