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Health literacy matters for managing chronic pain
Health literacy plays a crucial role in effectively managing chronic pain. Here are some reasons why health literacy is important in the context of chronic pain management: By improving health literacy in chronic pain management, individuals can better understand their condition, actively participate in their care, and make informed decisions about pain management options. It…
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Unhealthy Coping Mechanisms
Life is filled with challenges, stressors, and unexpected events that can sometimes overwhelm us. In order to navigate these difficulties, individuals often develop coping mechanisms to help manage their emotions and maintain a sense of control. However, not all coping mechanisms are healthy or beneficial in the long run. In this article, we will explore…
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Second opinion: Dr. Kevin Rod on theZoomer panel
Is there a connection between glaucoma and pancreatic cancer? Answering questions on stem cells, cholesterol and how arthritis is linked to food What are the best methods for fall prevention as we age? Could DNA testing help treat diseases as we age? How to keep a healthy heart as we age Advice on staying healthy…
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Walk-in clinic now open at two locations
Walk-in clinics are a vital resource for Canadians seeking medical care without the hassle of booking an appointment in advance. These clinics are designed to provide prompt, affordable medical care for a wide range of health issues, from minor illnesses to injuries. If you’re in need of medical attention but don’t want to wait for…
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Diet and Wellness
Diet and wellness go hand in hand, as what we eat plays a big role in how we feel both physically and mentally. Eating a balanced diet that includes a variety of nutrient-dense foods can help us maintain a healthy weight, have more energy, and reduce our risk for chronic diseases. There are many different…
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What is Wellness?
Wellness is a state of optimal physical, mental, and social well-being, not merely the absence of disease or infirmity. It is a positive approach to living that emphasizes taking care of oneself in order to achieve one’s full potential. In today’s fast-paced world, it can be easy to neglect our own well-being in favor of…
