Walk-in clinic now open at two locations
Walk-in clinics are a vital resource for Canadians seeking medical care without the hassle of booking an appointment in advance. These clinics are designed to provide prompt, affordable medical care for a wide range of health issues, from minor illnesses to injuries. If you’re in need of medical attention but don’t want to wait for […]
Diet and Wellness
Diet and wellness go hand in hand, as what we eat plays a big role in how we feel both physically and mentally. Eating a balanced diet that includes a variety of nutrient-dense foods can help us maintain a healthy weight, have more energy, and reduce our risk for chronic diseases. There are many different […]
What is Wellness?
Wellness is a state of optimal physical, mental, and social well-being, not merely the absence of disease or infirmity. It is a positive approach to living that emphasizes taking care of oneself in order to achieve one’s full potential. In today’s fast-paced world, it can be easy to neglect our own well-being in favor of […]
What is pain?
Pain is an unpleasant sensation that is often accompanied by physical or emotional discomfort. It is a normal response to injury or tissue damage, and it serves as a warning sign that something is wrong in the body. There are two types of pain: acute and chronic. Acute pain is a temporary type that occurs […]
Diet and chronic pain
Diet and chronic pain How What You Eat Can Affect Your Health Chronic pain is a common health issue that affects millions of people around the world. It can be caused by a variety of factors, including injuries, inflammation, and underlying health conditions. While there is no one-size-fits-all solution for chronic pain, research has shown […]
7 Most Common Non-Cancer Chronic Pain Conditions
As we all know, pain is one of the most common reasons for all the visits to physicians in different settings all around the world. Acute pain is a sign of injury and insult to the body and pain is one of the defending mechanisms to protect us against harmful stimuli. Like any other system […]
Turmeric for Pain Relief
Turmeric with powerful anti-inflammatory effects is one of the best natural remedies for pain relief that can be found in almost every home. A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle Eastern cooking. Curcumin – the main active ingredient in Turmeric – has received worldwide attention for […]
Top pain management clinics in Toronto
An estimated 7.6 million, or one in five people in Canada (across the lifespan), live with chronic pain. If you’re suffering from chronic pain, you should consider visiting a pain management clinic. In this article we introduce some of the top pain clinics in Toronto. Pain Clinics with integrative approach Chronic pain, like other chronic diseases, […]
Chronic Pain, understand and then forget
Chronic pain affects 1 in 5 people around the world, yet in large part we treat it poorly because we fail to understand its basic nature.
Mind-Body Temple: A Self-Directed Approach to Managing Chronic Pain and Elevating your life
This book is designed to take you through a journey of healing for managing your chronic pain and elevating your life. It starts with some information about chronic pain and an overview of different conditions that cause chronic pain. This is followed by describing the impact of chronic pain on life, and how to manage it […]