Tag: energy

  • Spoon Theory for Dealing with Chronic Pain

    Spoon Theory for Dealing with Chronic Pain

    The Spoon Theory is a metaphor often used to explain the limited energy and daily life challenges faced by people with chronic illnesses or conditions, including chronic pain. It was coined by Christine Miserandino, who has lupus, to help her friend understand what it’s like to live with a chronic illness. The theory uses “spoons”…